Prostate Remedies

Here is a list of prostate remedies and various home and alternative treatments for benign prostatic hyperplasia and prostatitis. Included is a list of herbs, vitamins and supplements for natural prostate health and prostate pain relief.

The common prostate problems are enlarged prostate, prostatitis and prostate cancer. Enlarged prostate is a condition in which the prostate becomes enlarged. It is known medically as benign prostatic hyperplasia or BPH and benign prostatic hypertrophy. Prostatitis is inflammation or swelling of the prostate gland. Prostate cancer is a cancer that grows in the tissues of the prostate.

One of the possible causes of prostate enlargement is an increase of estrogen level within the prostate gland which increases its growth. Another factor that may cause BPH is the accumulation of DHT or dihydrotestosterone in the prostate. Benign prostatic hyperplasia mostly affects men above 40 and is especially common in men who are in their sixties and above.

The signs and symptoms of BPH include urination problems such as difficulty to urinate, frequent or urgent need to urinate, kidney problem, bladder stones and urinary tract infection.

There are four types of prostatitis namely acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis or inflammatory chronic pelvic pain syndrome and asymptomatic inflammatory prostatitis. Bacterial infection is one of the major causes of prostatitis. Besides the swelling and inflammation, the signs of prostatitis include pain during urination, painful ejaculation, pain in the pelvic area and flu-like symptoms.

The growth of abnormal cells in the prostate is one of the possible causes of prostate cancer. Some of the symptoms of prostate cancer include blood in the urine and semen, pain in the bone and pelvic area and swollen legs.

You should see a doctor for tests and diagnosis and to get proper medical treatment. This list of prostate remedies may help as an alternative home treatment and pain relief for enlarged prostate and prostatitis. Included is a list of suggested herbs and also vitamins and supplements for prostate health.

Prostate remedies No. 1 - To reduce pain and inflammation

If you are suffering from prostatitis, what you can do is soak in a sitz bath or bathtub which is filled with Epsom salt and warm water. The heat from the water or heat therapy may help decrease the pain and reduce inflammation. Epsom salt contains magnesium sulfate which has the ability to reduce inflammation when it is absorbed into your body. Once you've finished soaking, sit on a pillow to decrease the pressure on the prostate.

Prostate remedies No. 2 - Herbal remedies for prostate

One of the most popular herbs for prostate health especially benign prostatic hyperplasia is saw palmetto. Some studies indicate that saw palmetto berries extract which is high in fatty acids and phytosterols has the potential to improve urinary flow. Saw palmetto may be helpful as a remedy for bladder disorder because of its diuretic and antiseptic activities. It may also support hormone imbalances and reduce pelvic pain which is one of the symptoms of prostatitis.

Consider trying stinging nettles combined with saw palmetto as a remedy for both prostate inflammation and enlarged prostate. Stinging nettle root extract may help reduce inflammation, treat urinary problems and infections.

Others herbal remedies for prostate include green tea extract, rye grass extract, parsley, sage herb and amaranth.

Prostate remedies No. 3 - Vitamins for prostate health

A high level of DHT or dihydrotestosterone may lead to prostate enlargement. Taking high dosage of the water soluble vitamin C may reduce DHT and prevent abnormal prostate growth. Other vitamins that are beneficial for prostate health include vitamin E and vitamin B6.

You can read more about vitamins for prostate health and their effects by clicking on the link.

Prostate remedies No. 4 - Supplements for prostate health

Beta sitosterol, quercetin, selenium and zinc are some of the supplements that may help improve enlarged prostate and prostatitis. Some studies indicate that beta sitosterol may help lower the symptoms of enlarged prostate and prostatitis. Quercetin has anti-inflammatory properties and may help treat prostatitis. Several animal testing indicate that selenium has the potential to reduce cancer. Taking selenium supplement may reduce the risk of prostate cancer and improve immune function.

Older adults are at risk of zinc deficiency and it may lead to lower immune response. Zinc deficiency may lead to low levels of estrogen and DHT. By taking zinc supplement, you may reduce the risk of prostate enlargement and other prostate problems.

Prostate remedies No. 5 - Diet and foods for prostate health

If you prefer to take natural foods for prostate health, eat foods that contain vitamins B6, B12, C, D, E and folate. Beta sitosterol is found in foods such as avocado, dark chocolate and nuts. Natural sources of quercetin include apples, citrus fruits, onions and green tea. Foods that contain selenium include Brazil nut, beef, turkey and tuna. Oysters are high in zinc.

You should try to avoid or limit caffeine and alcohol consumption because both are known to irritate the bladder and increase urine production which may worsen the symptoms of BPH and prostate inflammation. Spicy foods are also not recommended.

Prostate remedies No. 6 - Alternative treatments for prostate disorders

Consider trying acupuncture, emotional freedom technique or hypnosis as an additional or alternative treatment for enlarged prostate, prostatitis and prostate cancer.

Acupuncture makes use of thin needles which are inserted in the skin at certain points or meridians in the body. According to practitioners, acupuncture helps increase blood flow, balance the energy flow and boost the body's natural painkillers. Emotional freedom technique or EFT tapping is one of the techniques that is used to release emotional imbalances and stress that may lead to bladder infection, cancer and other conditions and diseases. EFT tapping makes use of your fingers to tap on certain points on your body. Healthy prostate hypnosis is another alternative remedy to help you relax and release the symptoms of prostate problems such as bladder control problems and painful urination.

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