Natural Dandruff Remedies

If you are looking for natural dandruff remedies and choose not to use use medicated shampoo, here's where you can find a few suggestions to get rid of dandruff.

The shredding of dead skin cells is what causes dandruff. The flakes that you see are those dead cells that have been trapped by your hair as a result of the clumping of the oil from your hair and scalp and the cells. But there are also other causes of dandruff such as scalp psoriasis, scalp eczema, not washing your hair to remove the flakes, a yeast-like fungus that can result in seborrhoeic dermatitis and hair products that cause oily buildup.

Natural dandruff remedies No. 1 - Shampoo daily

If you have oily hair, shampoo it daily and rinse thoroughly. You accomplish two things. The first is you will wash the flakes or dead skin cells away and the other benefits of daily shampooing is that you can prevent buildup by getting rid of excess oil. Use rosemary, neem oil or tea tree oil shampoo.

If you exercise and sweat, you need to wash your hair right after because sweat tends to irritate your scalp and speed up flaking of skin cells.

Natural dandruff remedies No. 2 - Apple cider vinegar

Unfiltered, organic apple cider vinegar may provide the solution to your dandruff problems. Here's how to use apple cider vinegar for dandruff treatment.

Mix equal parts of apple cider vinegar with water. Shampoo your hair and after rinsing apply the solution onto your hair and scalp. Leave it for a few minutes to let the apple cider vinegar penetrate the skin cells and work on your hair and scalp. Rinse your hair thoroughly with water.

Natural dandruff remedies No. 3 - Herbal oils

Besides using tea tree oil shampoo or neem oil shampoo, use either one of these herbal oils as additional home remedies for dandruff. To use the oil, apply it on your hair and leave it for a few minutes. Then wash your hair and the oil with the shampoo of your choice.

If your dandruff isn't severe and you are using any mild shampoo, add a few drops of the oil to it. As a precaution, dab a little bit of the oil on your arm before you apply on your scalp to see if it causes any allergic reaction.

Natural dandruff remedies No. 4 - Watch your diet

A deficiency in the B vitamins and zinc also contribute to skin and scalp problems. Eat foods that contain these nutrients or if you aren't getting enough, take dietary supplements.

Dandruff home remedies No. 5 - Reduce usage of certain hair products

Reduce your usage of hair gel, mousse, wax and hair spray to prevent oily buildup. And if you notice that the shampoo that you are using isn't effective, stop using it and switch to another.

Natural remedies for dandruff No. 6 - Let go of anxiety and stress

Anxieties and stress are contributing factors in triggering or worsening many conditions and diseases including dandruff. So, learn to take things easy and relax.

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